Bronze
Levels 1–3
Start with safe entries, floating, signalling for help and simple rescues.
ROOKIE LIFEGUARD · AGES 8–12
Water safety, teamwork and lifesaving skills with RLSS UK’s Rookie Lifeguard Pool programme. Available only at Robert Gordon’s College, Aberdeen.


MORE TO DISCOVER IN THE WATER
Rookie Lifeguard introduces personal survival, rescue and lifesaving through practical pool activities. It can complement a child’s swimming lessons.
Programme information: RLSS UK Rookie Lifeguard Pool programme.
THE AWARD PATHWAY
Three stages, each with three levels to work through.
Levels 1–3
Start with safe entries, floating, signalling for help and simple rescues.
Levels 1–3
Develop rescue skills, rope throws and stamina in the water.
Levels 1–3
Bring skills together through more challenging swimming and rescue activities.
BEFORE THEY JOIN
RLSS recommends ages 8–12 and swimming skills equivalent to Swim England Stage 7, including 25 metres on the front and back. Our team can discuss your child’s experience and confirm suitability.
This is a children’s awards programme. It does not qualify a child to work as a lifeguard. Read the RLSS UK FAQs.